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Each June hundreds of educators from across the country make the journey to the Teacher Self-Care Conference that inspires their practice and rejuvenates their hearts. They leave with strong strategies and best practices for taking care of themselves in the midst of the whirlwind that teaching has become. Join us to find new teaching friends, new connections with education luminaries, and enough self-care strategies to harmonize their year.
In 2019, the Teacher Self-Care Annual Conference is scheduled for June 21-22, 2019! This year our theme is, "The Spirit of a Teacher" where we’ll be hearing from groundbreaking speakers, cutting-edge workshops, and seminars that address what teachers need.  Before signing up for your session, please purchase your tickets.
Friday, June 21 • 1:45pm - 3:00pm
Depression & Anxiety: How Meditation & Mantras Are Saving My Life

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Can two "little" things have such a huge impact on the course and enjoyment of one's life? 

Hell yes!

My talk highlights how I went from being ignorant of my own depression & anxiety because I thought it wasn't bad enough to merit support (a sadly recurring theme in so many of our lives) to becoming aware and completely freaking out!

Well eventually, I got sick and tired of feeling helpless and that I could never really love or enjoy my life.

Meditation & Mantras put me in the driver seat of my life for the first time in forever. And I can't wait to take you on the ride along with me.


Friday June 21, 2019 1:45pm - 3:00pm
Samuel M. Inman Middle School 774 Virginia Ave NE, Atlanta, GA 30306, USA

Attendees (6)